Ok what you do for this is, first get the following:
1 cup Raisins
1/2 a cup of Sunflower Seeds
1 cup of Orange Juice
1/2 a cup of Pretzels
1/2 a cup of Croutons
Step 1: Put 1 cup of raisins and 1/2 a cup of sunflower seeds into the mixing bowl
Step 2: Mix it together with the wooden spoon/spoon
Step 3: Add 1/2 a cup of croutons and pretzels and mix together for 30sec.
Step 4: Add 1 cup of orange juice and mix for 1 min.
Step 5: Once done mixing, put the trail mix in the bag and you are ready to roll!